OUR JOURNEY TO WELLNESS
bare med spa
Saving Face: How I turned the clock back 10 years
Just about every week at ULAH, I have discussions with other guys about self care: everything from weight loss to wrinkles. I've written before about the culture shift in men's skin care, and how m...
blog
Our Journey to Wellness: Crowding Out
After our last wellness checks, there were some changes that we needed to make in order to move towards healthier versions of ourselves. I've been trying to discover an overarching method that coul...
blog series
Our Journey to Wellness: Wellness Checks Part 1 – Health Studio KC
Joey and I are not only partners in business, but partners in life as well. We live and work together. Often, we even get stressed, overwhelmed, and develop bad habits together due to our hectic wo...
Active
New ULAH Blog Series: Our Journey to Wellness
Buck and Joey are going on a "journey to wellness" and sharing their discoveries along the way.