OUR JOURNEY TO WELLNESS
blog
Our Journey to Wellness: Crowding Out
After our last wellness checks, there were some changes that we needed to make in order to move towards healthier versions of ourselves. I've been trying to discover an overarching method that coul...
blog series
Our Journey to Wellness: Wellness Checks Part 1 – Health Studio KC
Joey and I are not only partners in business, but partners in life as well. We live and work together. Often, we even get stressed, overwhelmed, and develop bad habits together due to our hectic wo...